Monday, 29 February 2016

John Trudell ~ extremely eloquent therefore extremely dangerous



"Apocalyptic propaganda is the basis of western religion. It's a control mechanism by instilling fear. You instill the fear so people won't think clearly. Everything is there to disrupt the creative intelligence so it doesn't flow with clarity and coherence. So fearing the apocalyptic is just a mining tool they've been using since they came up with the concept of the male dominator god. But what I will say about this thing they call the Mayan calendar is it ends in 2012 because they ran out of stone. Look at it, there was no more room. Basically all the apocalyptic stuff is based on Christian interpretation of reality. Of course, apocalyptic propaganda is used to keep people off balance, to keep them from thinking clearly. It's a mining tool. " JohnTrudell

"He's extremely eloquent ... therefore extremely dangerous," from FBI memo


Sunday, 28 February 2016

Aloe makes for younger skin

Aloe vera in my garden
As far as I understand it, wrinklees ar a kind of scar tissue and aloe gel, especially fresh straight from the leaves has an almost magical effect on damaged skin and wounds. Aloe vera also contains valuable monatomic elements which improve neural function.

"According to scientists with the Department of Dermatology of the Seoul National University Boramae Hospital in Seoul Korea, taking a small amount of aloe vera gel on a daily basis can significantly improve skin elasticity and reduce wrinkles.
Their research took thirty women over the age of 45, giving one group a small dose of 1,200 mg of aloe gel per day, and the other group 3,600 mg of aloe gel per day. The women’s baseline status was used as a control and their wrinkles and elasticity were measured before and after a 90 days period of supplementation.
The results of the research weren’t only promising, they were pretty remarkable. All of the women experienced a decrease in wrinkles, with the women in the lower-dose group also seeing improvements in facial elasticity. All women also saw an increase in collagen production."
http://naturalsociety.com/reduce-wrinkles-natural-aloe-vera-gel-proven/

Saturday, 27 February 2016

What makes a good life?

Lessons from the Longest Study on Happiness
Robert Waldinger
TED Talks

Monday, 22 February 2016

Don't throw away your avocado seeds




The secret benefits of avocado seeds will surprise you. Historically, extracts of avocado seeds were used as ink for writing and as a food dye. A single avocado seed represents around 18% of the fruit and a waste issue for avocado processors.

Over 70% of the total antioxidant capacity of avocados is found within the seed.
Pennsylvania State University recently launched a study on the benefits of avocado seeds and found that the phenolic antioxidant compounds in the seeds may lower high cholesterol, high blood pressure, reduce inflammatory conditions, diabetes, and boost your immunity. The seeds even have insecticidal, fungicidal, and anti-microbial properties.
“Any heart disease patient must eat the avocado including the seed.” – Dr. Tom Wu Dr. Wu has earned the “Remarkable Contribution” award from the American Cancer Society and the “World Famous Doctor” award from the United Nations for his breakthroughs with diabetes and cancer.

Inflammation is the culprit behind numerous chronic diseases: arthritis, heart disease, stroke all have been linked to excessive inflammation within the body.

Avocado seeds and skins contain higher levels of antioxidants such as catechins (also found in green tea) and procyandins that act as anti-inflammatories, reduce pain, swelling, stiffness, and loss of joint function. These two antioxidants also improve heart health and blood circulation.

In ancient South America avocado seeds were used to treat dysentery, gastric ulcers, and other digestive issues.
Your digestive system is essential to your overall health. Much of your immunity comes directly from the bacteria that live inside of your digestive tract. If these beneficial gut flora are living in a healthy environment, then they can do easily combat pathogenic bacteria and viruses.
The antioxidants and fiber found in avocado seeds are great for your digestive system. An avocado seed contains more soluble fiber per ounce than almost any other vegetable; your GI tract will thank you for adding avocado seeds to your daily diet and perform at its prime.

The University of Antioquia, in Medellin, Colombia in November of 2013 found that extract of avocado seed and the fruit (Hass variety) had a pro-apoptotic effect on leukemia cells. The extract caused the leukemia cells to self-destruct and left the normal cells healthy and stable.
The seeds also contain a phytochemical known as flavonol, which is a potent antioxidant that can reduce tumor growth.

Avocado seeds are packed with fiber, which can keep you full and satiated. Plus, avocado seeds can help control your blood sugar levels. When your overall blood glucose levels are steady throughout the day – you’re less likely to give in to junk food cravings.

Avocado seeds are the perfect food for your skin. Their potent antioxidants can rebuild collagen, repair cell damage caused by free radicals, and actually improve the look and feel of your skin.

http://dailysuperfoodlove.com/4448/the-surprising-benefits-of-avocado-seeds/


Sunday, 21 February 2016

The Blue House

Frida Kahlo's home, Mexico City
"Her work has been celebrated in Mexico as emblematic of national and indigenous tradition, and for its uncompromising depiction of the female experience"







Magic mushrooms create a hyperconnected brain














Magic mushrooms may give users trippy experiences by creating a hyperconnected brain.
The active ingredient in the psychedelic drug, psilocybin, seems to completely disrupt the normal communication networks in the brain, by connecting "brain regions that don't normally talk together," said study co-author Paul Expert, a physicist at King's College London.
The research, which was published today (Oct. 28) in theJournal of the Royal Society Interface, is part of a larger effort to understand how psychedelic drugs work, in the hopes that they could one day be used by psychiatrists — in carefully controlled settings — to treat conditions such as depression,

Psilocybin, the active ingredient in magic mushrooms, is best known for triggering vivid hallucinations. It can make colors seem oversaturated and dissolve the boundaries between objects.
But the drug also seems to have more long-lasting effects. Many people report intensely spiritual experiences while taking the drug, and some studies even suggest that one transcendent trip can alter people's personalities on a long-term basis, making those individuals more open to new experiences and more appreciative of art, curiosity and emotion.
People who experiment with psilocybin "report it as one of the most profound experiences they've had in their lives, even comparing it to the birth of their children," Expert told Live Science.
Making connections
Scientists have long known that psilocybin binds to a receptor in the brain for serotonin, a brain chemical that plays a role in mood, appetite and sleep, but exactly how the drug transforms the whole brain's pattern of communication isn't clear.
In past work, Expert's colleagues had found that psilocybin spurred the brain into a more dreamlike state, and that the drug decreased brain activity.
In the current study, the team used functional magnetic resonance imaging (fMRI) to scan the brain activity of 15 healthy volunteers — once after they had taken a placebo, and once after they took the hallucinogen psilocybin. (The team chose only people who had reported past positive experiences with magic mushrooms to prevent them from panicking inside the claustrophobic MRI machines.)
The team then compared the brain activity of the individuals on and off the drug, and created a map of connections between different brain regions.
Psilocybin dramatically transformed the participants' brain organization, Expert said. With the drug, normally unconnected brain regions showed brain activity that was synchronized tightly in time. That suggested the drug was stimulating long-range connections the brain normally wouldn't make. After the drug wore off, brain activity went back to normal.
Drug's effect
Psilocybin may create a brain state akin to synesthesia, a sensory effect in which one sense stimulus (such as a number) always gets paired in the brain with another (such as a color or a sound), the researchers wrote in the paper. People with synesthesia may see certain colors when they hear music, or always see the number 3 in yellow, for instance, Expert said.
The findings could help scientists who are studying the drug as a potential treatment for depression, Expert said. Past work has found that people tend to be happier even after using psilocybin just once, but scientists would need to get a much better picture of how the drug impacts the brain before using psilocybin to treat depression, Expert said.
The research could ultimately also help answer bigger questions of the mind, like how people construct a sense of self.
"Through studies such as these we can really begin to tackle the questions of how we achieve coherent experiences of ourselves in the world around us, and understand what makes this break down," said Mitul Mehta, a psychopharmacology researcher at King's College London, who was not involved in the study.
http://www.livescience.com/48502-magic-mushrooms-change-brain-networks.html

Every tree, every plant, has a spirit





















"Every tree, every plant, has a spirit. People may say that the plant has no mind. I tell them that the plant is alive & conscious. A plant may not talk, but there is a spirit in it that is conscious, that sees everything, which is the soul of the plant, its essence, what makes it alive. The channels through which the water & sap move are the veins of the spirit." —Pablo Amaringo

Art: Patiquina Samai, The breath of the Patiquinas, by Pablo Amaringo: "The patiquina...is widely used in Peru in baƱos florales (floral baths) for counteracting brujeria [sorcery] and attracting positive energy. The four varieties of patiquina seen here are verde, blanco, negro and pintado (green, white, black and mottled), each with its own spirit or guardian which you can see beside each of the plants. The Patiquina verde in the top right for example, is used to represent the lungs; the essence of a person’s being. The different shades of green, extending from the edge of the leaf to its centre indicates here that the state of the lungs is good. This painting is featured in the book ‘The Ayahuasca Visions of Pablo Amaringo‘ published by Inner Traditions 2011. Authors Howard G Charing and Peter Cloudsley."