Showing posts with label love. Show all posts
Showing posts with label love. Show all posts

Sunday, 2 August 2015

how heartbreak effects the brain

"...how does losing the love of your life change the chemical composition of your brain? First of all, let's make it clear that heartbreak really does hurt. Functional MRI scans have shown that people who have recently been dumped have higher than normal activity in the region of the brain that registers physical pain.
This triggers the release of stress hormones such as cortisol and adrenalin, leading to all kinds of physical symptoms, such as nausea, difficulty breathing, and also a weakening of the heart muscle that doctors call Takotsubo cardiomyopathy, and can sometimes be fatal.
But let's get back to our brains, because those stress hormones aren't the only ones flooding our systems. Back in 2010, researchers from Rutgers University in New York asked 10 women and five men who'd recently been dumped, but were still "intensely in love", to get inside an MRI machine and look at photos of their ex. That literally sounds like the worst kind of torture you could put someone who's dealing with a breakup through, but it provided some fascinating insight into the neuroscience of being dumped (thank you, heartbroken warriors of science).
In fact, the scans showed that their brain activity was very similar to that of an addict going through cocaine withdrawals. And that's because falling in love is a lot like becoming hooked on drugs - when you're smitten with someone, it activates the 'reward' neurons in your brain, and this triggers the release of the feel-good hormone dopamine...."
http://www.sciencealert.com/this-is-what-happens-to-your-brain-when-you-get-your-heart-broken

Sunday, 22 February 2015

organising our lives

Brian Tracy's splendid advice for making sure we get done the things that will really make a difference, improving our productivity and also having time for the things and people we really love.

Wednesday, 12 March 2014

bruce lipton on epigenetics and love


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"people who experience their power and take back control of their own lives know no limitation"

In this talk Bruce Lipton describes the  'central dogma' of medicine that DNA rules our lives.  A dogma is a belief based on religious persuasion, and this particular dogma is actually an unproven hypotheses. Information flows from DNA to RNA and to proteins - the assumption is that there is no flow in the other direction. Actually it turns out there is and the fate of cells is influenced by the environment.  We are talking about epigenetics, a new science where part of signal transduction affects hereditary.  'Epi' means above and epigenetics is above genetics, it is the control if genes from from the environment.  The skin of cell the membrane is the brain of the cell, it translates signals.  Interestingly the ectoderm of an embryo turns to skin and neural system.

The DNA actually doesn't do anything, it's just a blueprint.  The environmental signals alter the reading of the DNA.  Which genes are copied or activated depends on a biochemical process called methylation.  How they are read depends on the proteins around the cell, which in turn are affected by our mental state.  Love creates dopamine, oxytocin, vasopressin and growth hormone, and the cells grow exuberantly.  Fear creates cortisol, cytokines, histamine and norepinephrine.

Experiments with folic acid, B12 and choline in animals showed that nutrients could prevent mutation  being physically exhibited even though they are in the DNA.

There are even receptors on your cell for personal identity self receptors.  It seems that there is an environmental signal about your identity that is is there even when the cells go, in other words, spirit.

Bruce Lipton's new book The Honeymoon Effect is a 'journey of self-discovery through the power of love that can be generated through the power of our own thoughts'.  In a recent talk in new Zealand he said that our brains are only really happy when we are making love because we are paying attention.   It would be wonderful if we could bring this love into all our daily activities and experience them in the same way.  He also pointed out that most of our minds are unconscious and 70% of the unconscious programming is negative and self-sabotaging  due to our culture.  This is an issue worth addressing!