True methods for wellbeing. Would embellish the dietary aspect though...fish is a little too toxic these days to eat a lot of, there are better methods covered in my book Food for Consciousness.
Showing posts with label dopamine. Show all posts
Showing posts with label dopamine. Show all posts
Saturday, 9 September 2017
Happiness versus Pleasure
True methods for wellbeing. Would embellish the dietary aspect though...fish is a little too toxic these days to eat a lot of, there are better methods covered in my book Food for Consciousness.
Thursday, 24 December 2015
Game changers protocol
"Change is hard at first, messy in the middle and gorgeous at the end."
Doing something you have been putting off releases dopamine.
Doing something you have been putting off releases dopamine.
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