Friday, 7 December 2012

earthing with Clint Ober

We are electrical beings, designed to be connected to the Earth which is itself charged with electricity. In former days when we used natural materials to make our clothes and shoes and walked regularly on the land we were plugged into the physical body of the planet. When we are in connection with them, the natural fluctuations in the earth's energy grid regulate our body clocks and hormone levels.

Earthing, sometimes known as 'grounding', is the simple practice of having our barefeet on the ground or using grounding devices when we are in a building or on a computer.  It can produce fast and surprising results, rapidly normalising body physiology with enormously beneficial results.