Sunday, 16 October 2011

the wonders of the yoga swing

The yoga swing can be hung up on a beam or from a frame in your house to jump on when you please or is fun to be used like this in a local park doing yoga like a monkey! Children love it as well as adults.

Hanging upside down reverses the effects of gravity and allows more blood to flow to the head. It reduces acid accumulation, moves lymph fluid and detoxes the body. It is a traction treatment for the back. Lots more information here!

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