from Carl Johan Calleman:
The thirteenth energy, or seventh day, of the Galactic Underworld of the Mayan Long Count Calendar began on November 3rd 2010. Calleman says that the particular Yin/Yang-polarity that this has been projecting onto the Earth is locked into position and will not be replaced by any further night in this Underworld.
Just looked upon at face value it would then seem as what we are to align with and celebrate on the weekend of November 6-7 (which follows upon the shift) is a world where the feminine, the intuitive mind and the eastern hemisphere comes to dominate since they would all be linked to this enlightenment of the right brain half. Yet, as we can see from the figure this is not exactly the case since the world was for about 5100 years dominated by the consciousness of the sixth wave where the light fell on the left brain half and so as a result favored the rational mind, male dominance and the West and this is sort part of the platform that we are all already standing on. Hence as the seventh day of the galactic Underworld is activated we will actually finally come to a point when it is time to celebrate the end to male, western and rational dominance and we will be able to create a balance between the different aspects of the human mind associated with the left and right brain halves.
It would thus seem that the weekend of November 6-7 2010 would be a perfect time to perform ceremonies to recreate, celebrate and align with this new balance which is established on a cosmic scale and waiting for us to download it.
http://www.calleman.com/content/articles/Celebrate_Seventhday.htm
Friday, 5 November 2010
Tuesday, 2 November 2010
To YOU Who Have Re-membered Your Beauty!
Take this for whatever - a gem found by my friend Sonja
Hey Avaloneons, here's a message that I found posted in the Forum of the Avalon Translation Team, where I assist in making transcripts of Bill Ryan's inteviews.
I find this message touching and full of love, go see for yourself, Namaste Tint.
Message from Naeshira
Telepathic transmission 10/10/10
From beyond knowing you emerge into being. Having released all that you were before you enter this new domain of life shimmering! Luminous. Transparent. Radiant, crystalline—carrying codes and knowledge and your own cosmic blueprint—and find yourself newly formed by gravity, heat, light and willingness upon a new frontier.
In this land of emerging potentials, the Law of One is the law of the land. Inter-IS-ness is experientially valued and love is abundantly available! Now, let us commence the work at hand.
Very little exists in form here. In order for the entire system which is YOU which is EARTH to tip, in one spontaneous moment into residency here, we will need, together and individually to get about the business of creating.
There are three things which you must do in order to fulfill your new role as a renegade settler of the new earth:
1. Protect Your Energy
2. Listen to your Divine Light within for Inspiration
3. Affirm and celebrate one another.
That’s it!
That’s actually a lot.
Let’s open up and enter into a new relationship with BE-ing which is coming forth and is online for you to tap into, download and commence upon completion of the key aspects of prior phases: integration of BE-ing rather than DO-ing (choose more do less); integration with the Unified Field and re-connection with your divine soul blueprint.
Protecting your energy is increasingly important.
As the dynamics on Earth become increasingly dynamic you will find those who exist on the energy of others finding it more and more difficult and their experience will intensify. As individual focus points of light become fully resourced from within and sovereign in nature, you will not be as available to others in terms of donating and actually “leaking” your energy to them through being triggered and excited by their usual and truthfully—unconscious—antics deeply imbedded to provide them with access to life energy.
They would only experience a deepening of shame to realize they are doing so; let them discover this on their own. But for YOU, Lightworkers, having awoken in this new, spacious land, it is time to realize that you will indeed want to be a source of energy flowing from the Great Central Sun and into form without distraction. There is much to be done!
A civilization is evaluated by its wholeness. You have participated many times in the Earth’s civilization and as such this is in part why you are here now and why you did so, all rolled up in one! You came many times to prepare for now, you are here now because you have so many ideas and observations from your other experiences here that you see great opportunity for creativity, innovation, harmonizing…for flavoring the Earth soup exquisitely and subtly, such that it is nourishing and palatable for all!
This civilization you will shape and extend into structure, process, networks of connectivity and patterns of communication, alignment, BE-ing and co-creation is but a single celled organism now. As with all life, it exists holus-bolus! In its entirety, and yet the diversification the specificity of this wholeness depends on the uniqueness and the cosmic blueprint which is you.
Begin to consider the elemental qualities of experience one might see in the New Earth from a distance. The peaceful qualities of a beautiful blue and green planet, flowing into culture and civilization that amplify, diversify and yet maintain this amazing beauty of life, abundance, balance, movement—which are visible from afar—this is the orienting vision for you to play with.
Listen to Your Divine Light from Within
You can confidently trust yourself! Having become profoundly aligned with the Zero-Point you are increasingly in great if not full alignment with the Unified Field. Your Divine Soul Presence communicates to you in dreams, meditation and in simple urgings arising as desires and inspiration. Trust your light flowing from within and BE as a force of the Universe; activate potential and energy to initiate the process of convergence into form and human experience. Bring forth that which makes your heart soar! Trust that what is glorious for you is indeed a blissful experience for many others and give life to new forms and consciousness; pave the way for happiness and well-being in our New Earth!
We, your beloved friends, your soul family, the Ascended Masters—all who watch rapt with love and idealism have not been disappointed with anything which is taking place! We are AWED by you! You have often turned to us for clarity, direction, love, support, guidance. We are happy to be of service. Now though we are really on the sidelines as the act of creativity in your new world although we may encourage, or help you to clarify your own inner direction, we are unable to create in your sphere; that magic is yours.
And so Magicians of the New Earth: take out your wands!
Give birth to all that makes sense to you. Do not doubt! Do not hesitate! Light loves speed…so flow and be fed more energy! If you make “mistakes” re-create and re-vise! Commence the creation of the New Earth templates for civilization and culture.
Affirm and celebrate one another.
There are many more Earth angels coming to join you. Some are still deeply resting. Some are deep in intensity which will be the catalyst to their awakening. Some look and long to be where you are. Some know where you are is merely an arm’s length away and within no time, they will join you. But YOU, you know who you are.
You for whom ease, abundance, clarity and light are flowing consistently into your experience and for whom this 10-10-10 portal found you awakening to see an entirely new person in the mirror, YOU have work to do. The stuff you came here for! So get on with it my dear ones.
The show must go on, and we, in the peanut gallery, are squealing with delight at all that is already and will take place. For we too jump in time and read the end of the story sometimes…and part of what is SO exciting about this one, is how much it changes, all the time!
Realize that each of you is experiencing this process perfectly as you chose and continue to choose. Celebrate and affirm one another. Play your part to the hilt. Love all the others in the game with you and realize the beauty of their performance.
The Law of One, which liberates so much, including the emergence of completion, informs all that you are, sense, wish to act upon and enjoy.
You have rewired your body, mind and emotional nature and aligned all of this with Spirit. For you matter will start to open up and reveal it’s inner essence as energy! As you begin to know matter directly as consciousness, this consciousness and energy flows into your body cells carrying explicit information and loads of energy. Your life will be somewhat incomprehensible to others, as you elevate different rule apply to your entire experience.
Do not become too enamored with all of this. Embrace and appreciate the role you have chosen in preparing and laying the groundwork for the New Earth. Do not become distracted by those who cannot relate to your experience or who question it. Know that your presence, your clarity creates a momentary restoration of order, of wholeness in anyone who is lost or at the time of your encounter confused. Rest in this. You will be living from a place of great security and personal power. You are beyond external validation; trust your inner knowing and commence the creation of the new culture reflecting here on Earth your sense of love, unity and beauty. Order longs to converge with energy; you are the missing dancer in the dance!
The music has started. Join together and as Ashira would do herself…sing the future into being, with the harmonic qualities of your focus here and now.
Hey Avaloneons, here's a message that I found posted in the Forum of the Avalon Translation Team, where I assist in making transcripts of Bill Ryan's inteviews.
I find this message touching and full of love, go see for yourself, Namaste Tint.
Message from Naeshira
Telepathic transmission 10/10/10
From beyond knowing you emerge into being. Having released all that you were before you enter this new domain of life shimmering! Luminous. Transparent. Radiant, crystalline—carrying codes and knowledge and your own cosmic blueprint—and find yourself newly formed by gravity, heat, light and willingness upon a new frontier.
In this land of emerging potentials, the Law of One is the law of the land. Inter-IS-ness is experientially valued and love is abundantly available! Now, let us commence the work at hand.
Very little exists in form here. In order for the entire system which is YOU which is EARTH to tip, in one spontaneous moment into residency here, we will need, together and individually to get about the business of creating.
There are three things which you must do in order to fulfill your new role as a renegade settler of the new earth:
1. Protect Your Energy
2. Listen to your Divine Light within for Inspiration
3. Affirm and celebrate one another.
That’s it!
That’s actually a lot.
Let’s open up and enter into a new relationship with BE-ing which is coming forth and is online for you to tap into, download and commence upon completion of the key aspects of prior phases: integration of BE-ing rather than DO-ing (choose more do less); integration with the Unified Field and re-connection with your divine soul blueprint.
Protecting your energy is increasingly important.
As the dynamics on Earth become increasingly dynamic you will find those who exist on the energy of others finding it more and more difficult and their experience will intensify. As individual focus points of light become fully resourced from within and sovereign in nature, you will not be as available to others in terms of donating and actually “leaking” your energy to them through being triggered and excited by their usual and truthfully—unconscious—antics deeply imbedded to provide them with access to life energy.
They would only experience a deepening of shame to realize they are doing so; let them discover this on their own. But for YOU, Lightworkers, having awoken in this new, spacious land, it is time to realize that you will indeed want to be a source of energy flowing from the Great Central Sun and into form without distraction. There is much to be done!
A civilization is evaluated by its wholeness. You have participated many times in the Earth’s civilization and as such this is in part why you are here now and why you did so, all rolled up in one! You came many times to prepare for now, you are here now because you have so many ideas and observations from your other experiences here that you see great opportunity for creativity, innovation, harmonizing…for flavoring the Earth soup exquisitely and subtly, such that it is nourishing and palatable for all!
This civilization you will shape and extend into structure, process, networks of connectivity and patterns of communication, alignment, BE-ing and co-creation is but a single celled organism now. As with all life, it exists holus-bolus! In its entirety, and yet the diversification the specificity of this wholeness depends on the uniqueness and the cosmic blueprint which is you.
Begin to consider the elemental qualities of experience one might see in the New Earth from a distance. The peaceful qualities of a beautiful blue and green planet, flowing into culture and civilization that amplify, diversify and yet maintain this amazing beauty of life, abundance, balance, movement—which are visible from afar—this is the orienting vision for you to play with.
Listen to Your Divine Light from Within
You can confidently trust yourself! Having become profoundly aligned with the Zero-Point you are increasingly in great if not full alignment with the Unified Field. Your Divine Soul Presence communicates to you in dreams, meditation and in simple urgings arising as desires and inspiration. Trust your light flowing from within and BE as a force of the Universe; activate potential and energy to initiate the process of convergence into form and human experience. Bring forth that which makes your heart soar! Trust that what is glorious for you is indeed a blissful experience for many others and give life to new forms and consciousness; pave the way for happiness and well-being in our New Earth!
We, your beloved friends, your soul family, the Ascended Masters—all who watch rapt with love and idealism have not been disappointed with anything which is taking place! We are AWED by you! You have often turned to us for clarity, direction, love, support, guidance. We are happy to be of service. Now though we are really on the sidelines as the act of creativity in your new world although we may encourage, or help you to clarify your own inner direction, we are unable to create in your sphere; that magic is yours.
And so Magicians of the New Earth: take out your wands!
Give birth to all that makes sense to you. Do not doubt! Do not hesitate! Light loves speed…so flow and be fed more energy! If you make “mistakes” re-create and re-vise! Commence the creation of the New Earth templates for civilization and culture.
Affirm and celebrate one another.
There are many more Earth angels coming to join you. Some are still deeply resting. Some are deep in intensity which will be the catalyst to their awakening. Some look and long to be where you are. Some know where you are is merely an arm’s length away and within no time, they will join you. But YOU, you know who you are.
You for whom ease, abundance, clarity and light are flowing consistently into your experience and for whom this 10-10-10 portal found you awakening to see an entirely new person in the mirror, YOU have work to do. The stuff you came here for! So get on with it my dear ones.
The show must go on, and we, in the peanut gallery, are squealing with delight at all that is already and will take place. For we too jump in time and read the end of the story sometimes…and part of what is SO exciting about this one, is how much it changes, all the time!
Realize that each of you is experiencing this process perfectly as you chose and continue to choose. Celebrate and affirm one another. Play your part to the hilt. Love all the others in the game with you and realize the beauty of their performance.
The Law of One, which liberates so much, including the emergence of completion, informs all that you are, sense, wish to act upon and enjoy.
You have rewired your body, mind and emotional nature and aligned all of this with Spirit. For you matter will start to open up and reveal it’s inner essence as energy! As you begin to know matter directly as consciousness, this consciousness and energy flows into your body cells carrying explicit information and loads of energy. Your life will be somewhat incomprehensible to others, as you elevate different rule apply to your entire experience.
Do not become too enamored with all of this. Embrace and appreciate the role you have chosen in preparing and laying the groundwork for the New Earth. Do not become distracted by those who cannot relate to your experience or who question it. Know that your presence, your clarity creates a momentary restoration of order, of wholeness in anyone who is lost or at the time of your encounter confused. Rest in this. You will be living from a place of great security and personal power. You are beyond external validation; trust your inner knowing and commence the creation of the new culture reflecting here on Earth your sense of love, unity and beauty. Order longs to converge with energy; you are the missing dancer in the dance!
The music has started. Join together and as Ashira would do herself…sing the future into being, with the harmonic qualities of your focus here and now.
Sunday, 31 October 2010
Big shift as we head towards November 3rd
Rounding this picture out now as we move into a phase of great change around the date of November 3rd which will integrate the build up of energy that has been occurring.
Some of this information has already been incorporated into a previous post:
During the period leading up to this point there have been changes in the energy from space and in the sun, information about this is also in earlier blog posts:
Below are the graphs showing the dates involved. These are all basically saying that there is a huge shift in consciousness headed our way.
Firstly the Mayan calendar:
The thirteenth energy, or seventh day, of the Galactic Underworld of the Mayan Long Count Calendar begins on November 3rd 2010. Calleman says that the particular Yin/Yang-polarity that this has been projecting onto the Earth is locked into position and will not be replaced by any further night in this Underworld.
From Ambler1980 David Icke forum: If you notice in this chart from the mayan calendar, something major happens around the start of the 7th day of each cycle. For the planetary cycle, the internet went wide. For the national cycle, science and capitalism took off, and so on. And the theme of each 7th day event was in line with the theme of the cycle. For instance, to round out the planet (planetary cycle), the internet connected everyone.
The beginning of the 7th day in this cycle (Nov. 3rd), which is the galactic cycle, must be in line with that galactic theme...basically something will happen to solidify our interaction with the galaxy as a whole. Obviously this has something to do with either first contact with ETs, or discovering our ability to break out of the mental prison they have us in, and use our higher abilities that transcend this planet. It gets even better. The universal cycle begins Feb. 11 2011, and each day of creation will be twenty times faster than the days of creation in the last cycle, which was 360 days each (what we're going through now)...in the universal cycle, each day will last a staggeringly short 20 days...that means that the amount of energy that was in the beginnings of Christianity and the reign of the dark ages, as well as the energy in the beginnings of science and the entire campaign of WW2, will last a mere 20 days! You will literally have no time to think, time will be going 20 times faster than it does today (if you can believe it) and the thinking mind will no be able to handle that, so intuition will become more and more important. So those who have been spiritually developing themselves for the past months and years will be ready and flourish, while those who are sheep will be floundering and near the breaking point. Actually time wont be going faster, the same things that usually happen today, will simply take less time to happen next year, so more of it happens in the same span of time. And the 7th day of THAT cycle, will round out the theme of connection with the universe...it doesn't take a genius to see ascension alarm bells going off.
Anyway, I doubt anything will happen ON November 3rd, 2010, but the days that surround it will be eventful, as also the Timewave Zero graph, which has been crazy accurate for predicting times of novelty, shows a HUGE dip around that same date. So does the web bot graph. All three are pointing to this major tipping point, where the theme of galactic culmination will manifest somehow. Now on the mayan graph, the theme of "fully ethical society" is highlighted. What I take that to mean is, we CANNOT be part of the galaxy as a whole, and other star systems until our consciousness is ready...so I believe SOMETHING will trigger an event that FORCES us to grow up and behave, so we can sit at the dinner table of this galactic feast, just like when the internet hit during the seventh day of the last cycle, we were forced to adapt to a more worldwide connection and barriers to that communication coming down. You will see the same barriers to other star
systems come down, just like the barrier between a guy in the ghetto in New York and a white collar businessman came down during the start of the internet. Whether that means disclosure, or possible WW3, and nobody shows up, I don't know...what I DO believe, is that the illuminati's tricks and darkness will BE EXTREMELY OBVIOUS, to the point where no one, not even the most passive sheep will be able to ignore it. They will simply be caught with their pants down, and something will force this thing to turn around.
Interestingly enough, all the changes we saw happen on the last two levels were completely aided by society and the illuminati, and technology. I believe this next step will be technological in nature AND spiritual in nature and you will have a choice as to which side you want to be on. Meaning, getting on UFOs and going to another planet, or staying with the earth and ascending naturally. For instance, I believe we will start to see mass telepathy happen...and we will also see mass communication devices that are more compact and quicker and those who are freaked out by the telepathy will ignore it and choose verizon or sprint's version of communication, while the more spiritual will use telepathy. Same for levitation, maybe devices for levitating objects at will and the more spiritual will communicate with what they want to levitate and make an agreement with it, etc.
Here is the graph that Cliff High has posted on his Half Past Human site. Generated with Web Bot data it clearly shows changes in the linguistics of internet users which is basically a map of shifts in consciousness.
Listen to this to understand how the web bot data works, based on the unconscious revelations of people's psychic perception through their language. Fascinating!
The Time Wave Zero Graph shows a steep dip in the time wave at the same moment.
Here Terence McKenna explains Time Wave Zero. This is totally fascinating and coming into reality. Please watch!
Samhain
For the Druids, Samhain (celebrated 31st October to 1st November) was the beginning of the year. As light goes to dark in the northern latitudes, melatonin levels rise and the pineal - the inner eye or 'seat of the soul' - becomes more active, inner sight becomes more vivid and inner life blossoms.
Traditionally at Samhain time lost all meaning and the past, present, and future were one.
Saturday, 30 October 2010
The Trecena of Introspection
http://www.maya-portal.net/
Caban, or “Earth”, rules this trecena. This is the time to use your powers of intellect and perception, of acuity and insight, of harnessing all that rational, left-brain power for your personal growth or to guide others, if that is your calling. But as with all dualities, one side can’t function well without the other, so as always, seek balance even while you focus on one.
You will need a significant amount of personal and mental freedom during the next thirteen days… so make room for you, for your soul, for your heart and mind. Clear your calendar, ask for more free time of your family. Organize your bedroom, office or reading nook, and dedicate those times of the day that are naturally yours, to you and only you—this may be the dawn, late morning, afternoon, evening, or even late at night. Only you know your natural inner rhythms. Honor your circadian time.
The principal challenge of Caban is not to allow its acute sensitivities and powers of perception to bubble up into emotional upheavals, or to block it from living in the present moment. What is past belongs there; what is future is in your hands. But it is only through your decisions in the present time that your future is defined. This is why so many ancients and sages will tell you, live in the one moment, the ever-present, and think not of the past or future. For they are both already there, in that one eternal, flowing moment.
Trust your intelligence. Trust your instincts. Just make sure to keep them balanced, free and pure.
Caban, or “Earth”, rules this trecena. This is the time to use your powers of intellect and perception, of acuity and insight, of harnessing all that rational, left-brain power for your personal growth or to guide others, if that is your calling. But as with all dualities, one side can’t function well without the other, so as always, seek balance even while you focus on one.
You will need a significant amount of personal and mental freedom during the next thirteen days… so make room for you, for your soul, for your heart and mind. Clear your calendar, ask for more free time of your family. Organize your bedroom, office or reading nook, and dedicate those times of the day that are naturally yours, to you and only you—this may be the dawn, late morning, afternoon, evening, or even late at night. Only you know your natural inner rhythms. Honor your circadian time.
The principal challenge of Caban is not to allow its acute sensitivities and powers of perception to bubble up into emotional upheavals, or to block it from living in the present moment. What is past belongs there; what is future is in your hands. But it is only through your decisions in the present time that your future is defined. This is why so many ancients and sages will tell you, live in the one moment, the ever-present, and think not of the past or future. For they are both already there, in that one eternal, flowing moment.
Trust your intelligence. Trust your instincts. Just make sure to keep them balanced, free and pure.
Wednesday, 27 October 2010
Emotional clearing of old stuff
When we are truly enjoying life now, it feels like every moment in the past conspired to bring about this happy state of affairs.
After carrying out repeated emotional clearing recently .I got down to some very deep stuff to clear from my childhood (not saying its all gone by any means!), then had a wonderful conversation with both my parents (in the real, on the landline), and appreciated just how important my relationship with them is and how much their qualities still enrich my life. I also updated a belief I had held unthinkingly since an emotionally charged moment at about the age of 7. This is my personal aside, this emotional clearing is designed to help us move forward in all areas of life.
The simplest form of emotional clearing is that when feel feel a strong reaction to something to stay aware of the feeling in our bodies/energetic fields and go back to the first time we can remember having that feeling. If that feeling is connected to a person we may also need to dissolve the unhealthy tie we have with that person. It is most powerful if we can imagine a procedure that involves three actions. Personally I think it is very important to dissolve the sticky limiting bonds with people we have been closely involved with in the past especially ex partners and lovers and is something that is so easily overlooked. This does not mean ending the natural affection and connection with all the people in our lives in fact if we get it right this may increase - but we will no longer carry so many blocks based on our past interactions with them. If we had to store all our emotional baggage in a house we simply could not afford the rent.
After carrying out repeated emotional clearing recently .I got down to some very deep stuff to clear from my childhood (not saying its all gone by any means!), then had a wonderful conversation with both my parents (in the real, on the landline), and appreciated just how important my relationship with them is and how much their qualities still enrich my life. I also updated a belief I had held unthinkingly since an emotionally charged moment at about the age of 7. This is my personal aside, this emotional clearing is designed to help us move forward in all areas of life.
The simplest form of emotional clearing is that when feel feel a strong reaction to something to stay aware of the feeling in our bodies/energetic fields and go back to the first time we can remember having that feeling. If that feeling is connected to a person we may also need to dissolve the unhealthy tie we have with that person. It is most powerful if we can imagine a procedure that involves three actions. Personally I think it is very important to dissolve the sticky limiting bonds with people we have been closely involved with in the past especially ex partners and lovers and is something that is so easily overlooked. This does not mean ending the natural affection and connection with all the people in our lives in fact if we get it right this may increase - but we will no longer carry so many blocks based on our past interactions with them. If we had to store all our emotional baggage in a house we simply could not afford the rent.
Sunday, 24 October 2010
Optimising Nutrition for Expanded States
How do we work out how to eat in such a way as to maximise our health and well-being whilst opening our awareness and creative consciousness? The answer will be different for everybody depending on their situation, personal preferences, physical constitution, personal and ancestral history etc. There are some clues however that have helped many people optimise their own diet.
Firstly of course the raw food clue - a high raw food diet maximises health and energy. However, many raw foodists are finding that that the totally raw vegan diet is not working for them and are moderating what they eat, including taking note of the findings of researchers such as Weston Price, eating animal products and preparing vegetables differently. The thing is with many vegetables is that they are not really part of our biological diet and contain toxins such as goitrogens which were traditionally broken down by cooking or fermenting. This interview with Kevin Gianni illustrates the scenario (from about half way through)
For me, when I can sustain it, a virtually all raw diet is magical. I would never want to make anyone feel pressurised to achieve this but am grateful to the person who told me how amazing it feels.
The challenge for people is how to sustain a raw food diet whilst getting the nourishment they need. Including raw dairy changed everything for me. One of the main issues is getting fat soluble vitamins e.g. vitamin A in the usable for of retinol, vitamin D and one of the co-factors needed to absorb it, vitamin K2. Plant sources simply do not provide these vitamins in a form that most people can use, especially in the case of children and women. And then there is the case of vitamin B12 where the same applies. By the way in latitudes such as those of the UK, the sun is not high enough between September and March to give us the UVB light we need on our skins to manufacture vitamin D. Including raw milk, cheese , butter and kefir has worked for me for the last six years. I also need to obtain my DHA and EPA from fish - like many people I cannot convert enough from the omega 3's in plant foods An attempt to do so by drinking vast amounts of flax oil can leave the omega 3 omega 6 ratio out of balance with omega 6 deficiency symptoms. At the moment I use fermented cod liver and high vitamin butter oil. Ubiquinol (CoQ10) is a crucial substance needed for cell mitochondria to work properly and to get enough from food we really need to eat organ meats. Traditional cultures included plenty of organ meats in their diets - if we are not willing to do this we need to supplement. You can cut raw liver into tiny pieces and freeze it long enough for any pathogens to be killed. It is really delicious, yes! and melts in the mouth.
The point about eating animal flesh is not just the issue about whether it is raw but that meat also contains steroid hormones which affect pineal biochemistry so minimising it is a good idea. Liver is far more nutritionally rich than muscle meats so we can get nutrition we need more effectively whilst eating smaller quantities.
Here Barry Groves elaborates on our need for animal fats and dissolves some misconceptions about fellow primates and other mammals. I add that I do not come to the same conclusions about the history of humans or need to eat a lot of meat.
If you think what we would have ate in our original forest home: fruit, the seeds in fruit, presumably some leaves it gives some clues as to some of the foods it is important to include. Our digestive systems have changed since then and do not assimilate in the same way, so we need extra foods. Although it may on first sight seem 'unnatural' to drink the milk of another animal, we nonetheless are in some ways designed to consume dairy products- we are mammals and can drink our mother's milk. The ability to digest lactose in dairy products in later life varies a great deal for person to person. In cultures such as those of the orient which traditionally did not consume dairy produce there is greater lactose intolerance. However, tolerance to FERMENTED dairy products such as kefir is more common and uniform.
As we do not digest the seeds in fruit properly there is a lot to be said for including nutritious seeds broken down by blending in smoothies for example.
Then there are more subtle elements to be included such as monatomic elements rhodium and iridium which are essential for higher brain function (aloe vera gel is a good source). There are deficient pineal biochemicals to consider such as melatonin, di-methyl-tryptamine and mono-amine oxidase inhibitors. Sufficient iodine is important for pineal function and is lacking in the soil. It's important to include some iodine rich foods and avoid structurally similar elements such as chlorine and fluoride which get lapped up by the pineal in place of iodine. Nettle are very rich in minerals and also serotonin, strengthen all the glands and stimulate the pineal gland and are free! Pick the very tops of them before they flower and juice with carrot to bulk them out.
With all this going on the energy can get almost too high to handle! Staying grounded by spending time in nature, barefoot on the ground, in contact with trees or lying on the earth is part of the experience. Simply watching the sky, the sunrise and sunset, listening to birdsong, can become transcendental experiences in this state.
Some of these aspects of nutrition will be discussed in more detail at the event Food for Consciousness in Totnes, Devon on 27th November.
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