Sunday, 17 August 2014

mint chocolate elixir

mint flower

I have been making mint chocolate elixirs by adding some mint flowers from the garden - chocolate mint or peppermint to this recipe:

Herbal tea of your choice, ideally a spicy tea such as yogi tea.  Herbs such as cat’s claw and pau d’arco also go well in this recipe. Also chaga, rooicosch chai
Pour over 10g creamed coconut

Let the tea cool to drinkable temperature

Stir in or blend with:
1 teaspoon raw (cold-pressed) honey
1 tsp raw cacao powder

and some or all of the following:
2 tsps maca 
sprinklings of vanilla powder,
 reishi or cordyceps powder ,
cayenne or chill
mucuna (kapikachu )
nutmeg, ground
star anise, ground
he shou wu

Or you could use a chocolate elixir mix as a base and blend in the mint flowers.

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