http://www.thebestdayever.com/news/podcast/podcast-68-truth-calkins-on-dna-and-telemores/
The potential lifespan of humans who live well is currently 120-130 years - this is dictated by telemere length - with cutting edge information emerging now about telomerase youth can be greatly extended - this information has fascinating implications.
We need to eat plenty of nucleotides e.g. blue green algaes and nutritional yeasts; enough proteins and trace minerals. Certain strains of astragalus (active component is TA-65) can turn on telomerase, the enzyme which lengthens telemeres.
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