I interview Kate about how we can make raw food work long term by considering the food groups, raw food for children, changes in the raw food scene over the years, and how this way of eating helps you to be more balanced and able to act positively in the world.
from Kate's website www.rawliving.eu: Kate has over two decades of experience of raw eating, and is raising her three sons on the raw diet. She is the author of four raw lifestyle books, and tours internationally giving talks and workshops on raw foods.
She is Creative Director of the Raw Living website which offers advice and information on the raw diet, as well as the biggest range of raw foods and superfoods products in Europe. She is driven by a passionate desire for change in this world. Everything she does is fuelled by her vision of humanity living together in peace and unity, and restoring our mother earth to a garden paradise. She believes raw foods and superfoods to be an important tool to unlocking our inner potential and empowering ourselves as individuals to create the cultural renaissance that is so urgently needed at this time.