Monday, 12 October 2015

are you worthy?

What is the difference between people who have  a strong sense of love and belonging and those who don’t? Those who believe they are worthy let go of who they should and embrace who they are.
In it's original meaning having courage meant willingness to tell the story of who you are with your whole heart.

Described as a  reseacrher-storyteller, Dr. Brené Brown is a researcher professor at the University of Houston, Graduate College of Social Work, where she has spent the past ten years studying a concept that she calls Wholeheartedness, posing the questions: How do we engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to embrace our imperfections and to recognise that we are enough -- that we are worthy of love, belonging and joy?

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